Pregnancy Massage Services in London
specialised treatment designed to support women throughout pregnancy by
addressing the physical and physiological changes that occur as the body adapts to nurture new life. Using gentle, controlled movements and light to medium
pressure, this massage promotes muscular relaxation, enhances circulation and contributes to the overall wellbeing of both mother and baby.
Prenatal Massage
During pregnancy, the musculoskeletal system undergoes significant adjustments due to postural changes, increased joint laxity and added weight bearing. This can lead
to discomfort, tension and fatigue. Prenatal massage assists in relieving this pain in areas such as the lower back, hips, shoulders and neck, and reducing stiffness.
The treatment also supports healthy blood and lymphatic circulation and
helps to reduce swelling (oedema) and fluid retention while promoting the
delivery of oxygen and nutrients to the tissues.
Regular sessions may contribute to improved sleep quality, reduced
anxiety and an overall sense of physical ease and stability. Prenatal massage is performed at any stage. The client lies comfortably on her side, supported by soft pillows to ensure safety, stability and relaxation.
Each session is tailored to the client’s stage of pregnancy and specific needs. It is recommended (particularly from the second trimester onwards) following professional guidelines for maternal safety.
Postnatal Massage
Following childbirth, the body enters a natural phase of recovery and adjustment. The Postnatal Massage is specifically developed to assist this process by promoting circulation, relieving muscular tension, and supporting the gradual restoration of tone and balance. It can also help to reduce swelling, improving lymphatic drainage, and ease joint stiffness. This treatment provides targeted relief for areas that commonly experience discomfort.
Session options:
60min – £70
90min – £100
120min – £130
Sarah M.
Expectant Mother
The pregnancy massage eased my aches and left me feeling completely refreshed and cared for.