Back, Neck & Shoulder Massage
massage targets the muscles of the upper body, particularly those along the spine, shoulders and neck. Using a combination of deep tissue and relaxation techniques to restore mobility, alleviate pain and promote a sense of overall wellbeing.
Modern lifestyles often involve long hours spent working at a desk, driving or using electronic devices which can lead to chronic muscle tightness, tension, headaches and restricted movement. This massage specifically addresses these issues, helping to release accumulated tension in the trapezius, rhomboids and cervical muscles.
How it Works
Through skilled manual techniques, circulation is stimulated, oxygen flow to the tissues is increased and toxins are encouraged to disperse naturally from the muscles.
The treatment begins with gentle warming strokes to prepare the muscles, followed by targeted pressure and deeper manipulations to address areas of congestion and muscular knots.
Techniques such as kneading, friction and trigger point therapy may be incorporated depending on the client’s specific needs.
The session concludes with slower soothing movements to calm the nervous system and enhance relaxation.
The Benefits
Relieves tension, stiffness and pain in the neck, shoulders and upper back.
Reduces headaches and migraines caused by muscular tightness.
Improves posture and flexibility by releasing contracted muscles.
Enhances blood flow.
Helps prevent chronic pain and repetitive strain injuries.
Who is this massage for?
This treatment is highly recommended for individuals who experience muscular tension due to work-related stress, prolonged sitting or repetitive movements. It is also suitable for those suffering from mild to moderate back pain.
Session options:
60min – £70
90min – £100
120min – £130
